Binge Drinking: The Facts

The National Institute on Alcohol Abuse and Alcoholism defines binge drinking this way:

“drinking so much within about 2 hours that blood alcohol concentration (BAC) levels reach 0.08g/dL. For women, this usually occurs after about 4 drinks, and for men, after about 5. Drinking this way can pose health and safety risks, including car crashes and injuries. Over the long term, binge drinking can damage the liver and other organs.”

Binge drinking is risky behavior in relation to your health and society. When binge drinking is carried out consistently over a period of time, your organs will show the damage.

Why Do People Binge Drink?

People of all ages may occasionally be tempted to engage in binge drinking. There isn’t an exclusive list of triggers for binge drinking. However, we can list several factors that may be connected to binge drinking habits.


Curiosity is often a trigger for young people. Teenagers and college-aged young adults are ready to try new things; a tendency to start binge drinking is often partially fueled by curiosity.


One of the most common triggers for binge drinking is the desire to feel good. Whether drinking alone or in a social setting, the hope of avoiding your problems, feeling good and having fun is a huge part of binge drinking.


Binge drinking is not necessarily a consistent habit; one doesn’t have to drink heavily every weekend in order to display binge drinking. Many people rarely drink alcohol, but binge drink when stress starts to weigh down on them. Binge drinking is an escape from financial, relational and work stress for many adults.


Spending time alone is refreshing, but the peace and quiet can become lonely. Being lonely has negative effects on our attitudes. Some may choose to self-medicate by drinking heavily.

binge drinking beer


Binge Drinking and Alcoholism: When it becomes a bigger problem

Heavy drinking can quickly become a much larger issue. Craving alcohol, letting it affect your work, and developing a high tolerance are common symptoms of alcohol abuse. Be aware of the differences between binge drinking and alcohol abuse. If you’re concerned about a coworker who is displaying signs of alcoholism, please contact Test Smartly Labs. Our trained staff offers reliable alcohol testing when you need it.

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