Alcohol’s Effect on Your Kidneys

Some people enjoy drinking alcohol on occasion. Generally, this has few harmful effects on the kidneys. This changes when a person drinks too much alcohol because it leads to increased blood pressure and a greater chance of developing kidney disease. Understanding how alcohol affects your kidneys is an important step toward protecting your health.

Alcohol and Your Kidneys

Your kidneys are responsible for filtering your blood. This includes filtering alcohol. However, liquor impairs the function of the kidneys. Since they are essential to maintaining proper fluid levels throughout your body, excessive alcohol consumption interferes with this task. The outcome is dehydration, which is taxing on the kidneys.

The Role of Blood Pressure In Kidney Disease

People who regularly consume alcohol are more likely to have high blood pressure. Moreover, consuming liquor may interfere with the effectiveness of blood pressure medications. High blood pressure is a significant risk factor for developing kidney disease, making it imperative to get blood pressure numbers under control.

Setting Limits for Drinking Alcohol

Most people enjoy occasional drinking, but how does someone determine when they are drinking too much? Scientists have determined that drinking seven or more drinks per week for women and more than 14 drinks for men is “heavy.” People drinking at this rate are putting tremendous strain on their kidneys.

Binge Drinking

Indulging in four or five drinks in two hours may cause an acute kidney injury, which means that dialysis may be required for addressing the problem. Sometimes, this causes irreversible kidney damage. Even when there is no acute kidney injury, the strain put on the organ is intense.

Remember Moderation

It isn’t necessary to give up alcohol entirely. However, it is vital to practice moderation. One drink a day for women and one to two drinks for men are sensible limits.

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